Official UK & EU Distributor

Shirodhara Therapy at Home

Bring the deeply calming ritual of Shirodhara into your home or clinic with Surya Shirodhara – a portable, easy-to-assemble device for authentic Taila, Takra, Ksheera, Kwatha and Jala Dhara therapies.

Only 1.7 kg

Portable – easy to move and store

Built-in 2 L Oil Chamber

Collects the oil – no messy spills

Flow-Control Valve

Adjust the stream for each session

GMP Certified

Made in India by Nitya Naturals

The Ancient Ritual

What is Shirodhara?

Shirodhara comes from two Sanskrit words – Shiro (head) and Dhara (flow). It is a classical Ayurvedic therapy in which a steady, gentle stream of warm liquid is poured over the forehead, the area of the Ajna or third-eye point.

The continuous, rhythmic flow calms the nervous system, quietens a busy mind and helps the body settle into deep relaxation. Traditionally it is used to pacify Vata dosha, the energy linked to restlessness, worry and poor sleep.

Why Shirodhara

Benefits of Regular Shirodhara

A time-honoured Ayurvedic therapy that works on both body and mind. Regular sessions can help:

Counteracts Stress

The soothing, steady flow helps release built-up mental stress and brings calm to an overworked mind.

Reduces Anxiety

Gentle stimulation of the forehead helps settle anxious thoughts and restlessness.

Awakens Intuition

Stimulating the third-eye point is traditionally believed to sharpen focus, clarity and intuition.

Improves Sleep Quality

Encourages a relaxed alpha-wave state that makes it easier to drift into deep, restful sleep.

Pacifies Vata Dosha

Calms excess Vata – linked to scattered thinking, dryness and physical restlessness.

Thoughtful Design

Stable base, built-in oil storage and quick assembly make home sessions simple.

Everything You Need

What's in the Box

A complete, ready-to-use Shirodhara set that assembles in minutes – no plumbing, no fixed installation and no special table required.

Contents may vary by bundle – see the product page for each option.

One Device, Every Dhara

Supports All Five Classical Dhara Therapies

Use the liquid your practitioner recommends – the same device works for every traditional form of Dhara.

Taila Dhara

Warm medicated herbal oil

Takra Dhara

Medicated buttermilk

Ksheera Dhara

Herbal-infused milk

Kwatha Dhara

Herbal decoction

Jala Dhara

Lukewarm water

The Science

How Shirodhara Works

The continuous pressure of the falling liquid creates a gentle vibration across the forehead. This is thought to be passed on through the nervous system, producing a naturally tranquilising effect on the mind.

Stimulus

A steady stream of warm liquid on the forehead

Receptors

Skin receptors sense the gentle pressure and vibration

Nerve Impulse

Signals travel softly through the nerves

Relaxed Mind

The brain settles towards a calm alpha state

Tranquillity

Deep calm, clarity and restful sleep

Simple Setup

How to Use Surya Shirodhara

01

Assemble the Stand

Put the unit together following the manual – it takes just a few minutes.

02

Place the Pot

Seat the Shirodhara pot securely on the top ring, above the headrest.

03

Warm the Oil

Heat 1.3–1.5 L of oil separately to around 38°C (100.4°F) – comfortably warm, never hot.

04

Fill with Nozzle Closed

Pour the warm oil into the pot with the valve closed. Do not fill to the brim.

05

Lie Back & Relax

Rest your head on the headrest, open the valve and let the gentle stream flow.

Tip: The oil collects in the base chamber and can be strained and reused for several sessions.

Made for Everyday Wellness

Who Is Surya Shirodhara For?

Whether it is a demanding job, restless nights or a mind that will not switch off, Shirodhara offers a quiet, restorative pause – without leaving home.

High-Stress Periods

For anyone carrying daily pressure from work, study or family life who needs to truly unwind.

Poor Sleep

For those who struggle to fall asleep or wake unrested – a calming part of an evening routine.

Instead of a Spa Visit

Enjoy regular, authentic Shirodhara at home – no travel, no appointments.

At a Glance

Specifications

Device Weight

Approx. 1.7 kg

Collection Chamber

2 Litres

Recommended Fill

1.3 – 1.5 L

Ideal Oil Temperature

38°C / 100.4°F

Session Duration

30 – 60 minutes

Traditional Course

3, 7, 14 or 28 days

Before You Begin

Shirodhara is best enjoyed under the guidance of a qualified Ayurvedic practitioner, who can recommend the right liquid, temperature and number of sessions for your body type. Always test the oil temperature before use. Please seek advice first if you are pregnant, have a fever, a cold, a head or scalp injury, or any medical condition.

Questions & Answers

Frequently Asked Questions

Yes. The set is portable, lightweight and requires no fixed installation, so it can be used at home, in a treatment room or at a wellness clinic. We recommend your first sessions are guided by a practitioner.

This depends on your constitution (Prakriti) and current imbalance. Tridoshic oils suit most people; your practitioner can recommend a specific oil, buttermilk, milk or decoction for you.

A typical session lasts 30–60 minutes. Traditionally, a course is taken over 3, 7, 14 or 28 days, as advised by your practitioner.

Yes. The oil collects in the built-in chamber and, once strained, can be reused for a few sessions by the same person. Replace it when it changes colour or smell.

Having a helper makes the first sessions easier, but the set is designed to be simple enough to use on your own once you are familiar with it.

Yes – you can book a Shirodhara therapy session or learn the technique through our Ayurveda Heaven Academy. Get in touch to find out more.

Bring Home the Calm

Ready to Experience Shirodhara?

Order your Shirodhara set or speak to our Ayurvedic practitioner about the right oils and treatment plan for you.

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