Nasya Oil 20ml

HOW TO DO NASYA TREATMENT: SELF-ADMINISTRATION OF NASYA AT HOME

• Comfortably lie down on your back and tilting your head back. Use a pillow under the neck only and tilt the head down (backward-looking up on the ceiling). Or if you are lying on a bed, you may hang your head off the edge of the bed.
• Place 3-5 drops of either Dosha-specific Nasya oil or Anu Taila or Tridoshic Nasya oil in each nostril. Apply or administer drop by drop in order to absorb the oil through the nostril better. Massage in a circular motion the outside perimeter of the nostril to ensure drops go down the nasal passage.
• Breath in with light force and then rest for two minutes allowing the oil to penetrate. Nasya will not block air or breathing or disturb sleep on the contrary it will clear the nasal passage and make one feel more energetic. Do not overdo Nasya.

BENEFITS OF NASYA:

Apart from the above-mentioned benefits Nasya as a Daily Routine can relieve you from

• Hoarseness of voice and stuttering or slurred speech
• Stiffness in the head, neck, throat, teeth, and jaw area (TMJ)
• Headaches and migraines
• Earaches and any pain in the nose and throat
• Known to improve conditions such as Rhinitis (runny nose)
• Relieve mental and emotional stress, anxiety, fear, and negativity
• Positively impact higher cerebral and sensory organs (eyes, nose, ears, skin, and tongue)
• Neuromuscular conditions
• Prevents facial paralysis, goiter, tonsillitis, convulsion, and motor disorder.
• Prevents loose teeth, gingivitis, and diseases of the oral cavity.