Ayurveda Nutritional Advisor Course

Categories: Nutrition

About Course

Ayurveda Heaven’s Ayurvedic Nutrition Course is designed with the mission of creating a nurturing and inspiring learning environment, where individuals can discover the profound wisdom of Ayurveda and embark on a transformative journey towards holistic well-being. Our Mission: Rooted in the ancient principles of Ayurveda and guided by modern advancements, we are dedicated to equipping our students with the knowledge, skills, and values necessary to become compassionate and competent practitioners of this time-honoured healing tradition.

Structure:

  • 100 structured teaching hours delivered at Level 4, 20% delivered face-to-face
  • Lectures covering 2 topics each weekend, accompanied with PDF notes
  • Duration: 3 Months (Weekends only)
  • Progress assessed through assignments and project submissions at the end of each month

An Insight Into A Few Topics Covered:

  • Basic principles
  • Concept of Agni and Ama ( Digestive fire and Toxins)
  • Aahar poshan Nyaya and Bio metabolism
  • Rasa, Virya, vipaka, Prabhava
  • Kitchen pharmacy
  • Disease and diet
  • Sanskaras in cooking

This esteemed course will allow students to qualify with a Degree in Ayurvedic Nutrition, and upon completion, students can officially register and become accredited with professional bodies , allowing the individual to work offering Ayurvedic Nutritional Advice and consultation.

Certification:

Ayurvedic Nutritional Advisor 

  • Upon completion can be registered with Ayurvedic Practitioners Association under Category G
  • CMA approved qualification

Price:  £650 -12 weeks course (3 months – covered on weekends allowing flexibility and giving structure to one’s learning)

Course Lead: Dr (Ayu) Kanchan Sharma With a distinguished background in Ayurvedic education and training, she not only holds a degree in Ayurvedic Medicine and specialised training in “Ayurvedic Panchakarma Therapy”, but is also well recognised for her work, conducting workshops across London. She is serving as an Executive committee member of the Ayurvedic Practitioners Association (APA), the UK’s leading professional body for Ayurveda. Also provides lecturers at Collage of Ayurved.

FAQs:

FAQ: Ayurveda Nutritional Advisor Course

Is the course online or in person?

The Ayurvedic Nutrition Course is primarily delivered online, with 20% of the sessions conducted face-to-face. This blended approach allows for flexible learning while still providing the benefits of direct interaction with instructors.

What are the timings and days?

The course is scheduled for weekends only, making it convenient for working professionals and students. Specific timings for the sessions will be shared upon registration, but they typically run during the daytime on Saturdays and Sundays.

How will assessment take place?

Assessment for the course is carried out through assignments and project submissions. Progress is evaluated at the end of each month, ensuring that students are consistently engaged and comprehending the material.

What is the cost of the course?

The cost of the 12-week (3-month) Ayurvedic Nutrition Course is £550. This includes all learning materials, face-to-face sessions, and assessment fees.

What is the difference between this course and others?

Our Ayurvedic Nutrition Course stands out due to its comprehensive curriculum, experienced instructors, and blend of ancient wisdom with modern practices. Led by Dr. Kanchan Sharma, a highly respected practitioner and educator, the course offers:
  • Structured Learning: 100 hours of structured teaching delivered at Level 4.
  • Expert Guidance: Personal mentorship from Dr. Sharma, who brings extensive experience and expertise.
  • Professional Recognition: Certification upon completion, with accreditation from professional bodies such as the Ayurvedic Practitioners Association (APA) and the Complementary Medical Association (CMA).

What support and learning resources are needed?

All necessary learning resources, including PDF notes and access to online lectures, will be provided. Students are expected to have a reliable internet connection for online sessions and a quiet space for study. A basic understanding of Ayurveda is helpful but not mandatory.

What support do you offer?

We offer comprehensive support throughout the course, including:
  • Access to Instructors: Direct access to instructors for queries and guidance.
  • Peer Support: Interaction with fellow students through online forums and study groups.
  • Resource Library: Access to a wide range of study materials and resources.
  • Ongoing Mentorship: Post-course support for career guidance and further learning.

Do you need a background in the health profession? Any minimum education required?

No prior background in the health profession is required. However, a keen interest in Ayurveda and holistic health is beneficial. There are no specific minimum education requirements, making the course accessible to a wide range of learners.

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What Will You Learn?

  • CHAPTER 5: Concept of Aahar (Food) in Ayurved
  • Significance of Aahar
  • The Role of Food as Medicine in Ayurveda- Core Principles
  • Dietary Guidelines for Health and Healing:
  • Personalised Diet:
  • Diet for Specific Conditions
  • Mindful Eating

Course Content

Lesson 1 – Introduction to Fundamental Principles of Ayurveda

  • Introduction to Ayurveda
    00:00

Lesson 2 – Tridosha theory

Lesson 3 An Introduction to Ayurvedic Anatomy and Physiology

lesson 4 Concept of Agni + An Introduction to Ayurvedic Anatomy and Physiology

lesson 5 – Concept of Ahara
CHAPTER 5: Concept of Aahar (Food) in Ayurved Significance of Aahar The Role of Food as Medicine in Ayurveda- Core Principles Dietary Guidelines for Health and Healing: Personalised Diet: Diet for Specific Conditions Mindful Eating

Lesson 6 The concept of 6 Six taste
In Ayurveda, the ancient science of life and healing, food is regarded not just as sustenance, but also as medicine. Central to this understanding is the concept of six taste - Detailed Exploration of the Six Tastes

Lesson 8 Aahar poshan Nyaya and Bio metabolism The Concept of Agni (Digestive Fire) 13.10.2024
Understanding the different types of Agni: Jatharagni (digestive fire), Bhutagni (elemental fire), and Dhatwagni (tissue fire). The role of Agni in digestion, metabolism, and overall health. Signs of balanced and imbalanced Agni.The Impact of Different Foods on Metabolism

Lesson 7 Aahar poshan Nyaya and Bio metabolism The Concept of Agni (Digestive Fire) 12.10.2024
Understanding the different types of Agni: Jatharagni (digestive fire), Bhutagni (elemental fire), and Dhatwagni (tissue fire). The role of Agni in digestion, metabolism, and overall health. Signs of balanced and imbalanced Agni.The Impact of Different Foods on Metabolism

Lesson 8 Virya (Potency) and Vipaka (Post-Digestive Effect)
The Impact of Different Foods on Metabolism, Guna (Qualities of Food): Ayurveda categorizes food based on qualities such as heavy/light, oily/dry, and hot/cold. These qualities influence digestion and metabolism. Virya (Potency): The inherent potency of food (heating or cooling) affects the body’s metabolic processes.Explanation of Virya as the active potency of food (e.g., heating or cooling). Vipaka as the long-term effect of food after digestion.

Lesson 9 Ojas and Immunity
The Impact of Different Foods on Metabolism, Guna (Qualities of Food): Ayurveda categorizes food based on qualities such as heavy/light, oily/dry, and hot/cold. These qualities influence digestion and metabolism. Virya (Potency): The inherent potency of food (heating or cooling) affects the body’s metabolic processes.Explanation of Virya as the active potency of food (e.g., heating or cooling). Vipaka as the long-term effect of food after digestion.

NutritionaL Advisor course Sept- dec 2024 Time table

Lesson 10 What are Nityaupayogi Dravyas? Daily Consumable as per AYURVEDA
'Nitya' means regulary or daily. 'Sevaniya' means consumable or that can be taken for a long time. This chapter is about daily consumable and nonconsumable food items as prescribed in Ayurveda and their contemporary aspects. Grains: Such as rice, wheat, barley, and millets- Proteins (Mamsa and Shimbi)- Vegetables: Including gourds, leafy greens, and tubers- Fruits: Seasonal fruits that are fresh & ripe - Apples, bananas, pomegranates, grapes, Mangoes Dairy Products (Dugdha Varga) Milk, yogurt, ghee, and butter. Fats: Oils such as sesame oil, coconut oil, and ghee.- Types: Ghee, sesame oil, coconut oil, mustard oil, etc. Spices: Turmeric, cumin, coriander, black pepper, ginger, cinnamon, cardamom, fenugreek, etc. Sweeteners: Natural sweeteners like Honey, Jaggery (Gur), sugarcane juice, raw sugar, palm sugar, dates, stevia.

Lesson 11 Samanya and Vichitra Pratyarabdha dravya

Chapter 12 Diet as per Dosha
1. Dosha and Their Qualities 2. Classification of Aaharya Dravya (Food Substances) 3. Dravyadravyiy Vignan: Understanding Properties of Food 4. Practical Examples of Dosha-Specific Diets 5. Creating a Balanced Ayurvedic Meal

Chapter 14 Sanskar in Ayurvedic cooking
In Ayurveda, Sanskaras refer to the transformative processes applied to food and ingredients to enhance their qualities, improve digestibility, and mitigate any undesirable effects. The term "Sanskara" translates to "refinement" or "modification," emphasizing how the inherent qualities of food can be altered through various techniques to better suit the body’s needs. These processes are rooted in the understanding that the way food is prepared, processed, or cooked can have a significant impact on its effects on the body and mind.

Chapter 15 Virudha ahar

Chapter 16 – Food according to season, age, mind.

Chapter 17 Food suggestions as per manas prakriti

chapter 18 Kitchen Pharmacy

Chapter 19 Ayurvedic clock and Ahar chikitsa for Eczema and NAFLD

Chapter 20 Ayurvedic approach to fasting and detoxification

Module 4 PDF Notes

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