# Ayurveda Heaven | A Pure and Natural way of Healing > Ayurveda Heaven | A Pure and Natural way of Healing ## Pages - [Home](https://ayurvedaheaven.com/): WELCOME TO AYURVEDA HEAVEN A Pure and Natural Way of Healing Know More Shop Now Introducing MYSELF Download Brochure Kanchan, the driving force behind the “Ayurveda Heaven” is a registered “AYURVEDA” practitioner in the UK since 2007. She is a registered member of the prestigious Ayurvedic Practitioners Association (APA) of UK and is authorized to carry out medical practice using Ayurvedic techniques. She studied in INDIA and received her degree of a Doctor of Ayurvedic Medicine(BAMS) Eventually, in order to increase her core competencies along with a wider exposure to make her understand the functioning of Ayurvedic medicines, she gained […] - [Checkout](https://ayurvedaheaven.com/checkout-2/) - [Cart](https://ayurvedaheaven.com/cart-2/) - [Login](https://ayurvedaheaven.com/login/): Log in to your account Access to all your courses. [tutor_student_login] - [About Ayurved Academy](https://ayurvedaheaven.com/about-ayurved-academy/): Ayurveda Heaven Academy A Sanctuary for Holistic Learning and Healing At AyurvedaHeaven Academy, our mission is to create a nurturing and inspiring learning environment where individuals can discover the profound wisdom of Ayurveda and embark on a transformative journey towards holistic well-being. Rooted in the ancient principles of Ayurveda and guided by modern advancements, we are dedicated to equipping our students with the knowledge, skills, and values necessary to become compassionate and competent practitioners of this time-honored healing tradition Through comprehensive education, experiential learning, and personalized guidance, we strive to empower our students to unlock their innate potential for health […] - [Courses](https://ayurvedaheaven.com/courses/) - [Checkout](https://ayurvedaheaven.com/checkout/) - [My Account](https://ayurvedaheaven.com/my-account/) - [Cart](https://ayurvedaheaven.com/cart/) - [Home - Old](https://ayurvedaheaven.com/home-old/): WELCOME TO AYURVEDA HEAVEN A Pure and Natural Way of Healing Know More Shop Now ABOUT AYURVEDA A Holistic Approach Towards Life. Ayurveda – The Science of Life :  Ayurveda is the ancient Indian philosophy of health and well being. It means the “art of living wisely. In simple terms, Ayurveda is a holistic system which guides us so that we can live a healthier and more balanced lifestyle. It recognizes that we are all unique and focuses on food, lifestyle, massage, yoga and herbal remedies to suit our individual make-up. Read More The belief of Ayurveda : AYURVEDA believes that […] - [Instructor Registration](https://ayurvedaheaven.com/instructor-registration/) - [Registration](https://ayurvedaheaven.com/registration/) - [Dashboard](https://ayurvedaheaven.com/dashboard/) - [Understanding Menopause in Ayurvedic view](https://ayurvedaheaven.com/understanding-menopause-in-ayurvedic-view/): Embrace Your Menopausal Journey with Ayurvedic Wisdom Menopause is not just a biological milestone; it’s a sacred transition, a time for inner reflection and growth. At Ayurvedaheaven, we delve into the profound Ayurvedic perspective on this transformative phase of life. Menopause, known as Rajonivrutti in Ayurveda, represents a pivotal moment in a woman’s life, signaling the end of the reproductive cycle. However, Ayurveda views this transition as more than just a physical change—it’s a spiritual and emotional journey towards deeper self-awareness and wisdom. At Ayurvedaheaven, we offer a holistic understanding of menopause rooted in Ayurvedic principles, guiding women to embrace […] - [Autumn guidelines as per Ayurved](https://ayurvedaheaven.com/autumn-guidelines-as-per-ayurved/): It’s great to see that you’re considering an Ayurvedic routine for October. Following Ayurvedic principles can help balance your mind and body during this transitional season. Here’s a breakdown of the recommended routine for October: Diet: Sleep: Activities: Self-care: By following these Ayurvedic guidelines for October, you can help balance your body, mind, and spirit during the autumn season and prepare yourself for the colder months ahead. Remember that Ayurveda is a holistic approach, and individual variations can exist, so it’s best to consult with an Ayurvedic practitioner for personalized advice based on your unique constitution ( - [Three pillars of Life](https://ayurvedaheaven.com/three-pillars-of-life/): Food I’m not going to talk about the food groups here and the calories you need to consume. In general (I hate to use this phrase after all the uniqueness we have established throughout the post), what should you correct? Let me put it this way, the more problems or illnesses you have in your body, the stricter you HAVE to be about the above pointers. Food recommendations as per individual doshas and their combinations are out of the scope of this article. I’ll try to cover that in further posts. Drop a comment below if you would like me to cover […] - [Important Ayurveda tips for weight loss](https://ayurvedaheaven.com/important-ayurveda-tips-for-weight-loss/): Elimination: Regular bowel movement is very important for your body. It may be once a day or more than once a day for your body type, but it needs to be regular. To regulate this, you need to consume cooked veggies with grains, cooked fruits, warm water, eliminate/reduce meat etc. Hydration: You may not need 8 big glasses of water every day. For eg: The Kapha body type does not need that much water, as their body is already prone to retaining water. But having said that, 1-2 glasses only is too less and we all know that. Again, moderation […] - [Refund and Returns Policy](https://ayurvedaheaven.com/refund-and-returns-policy/): Refund and Returns Policy Every effort has been made to ensure that the products we sell are of the highest quality and responsibly sourced. Because of this, we are confident that the quality of our products will speak for itself. If you are not satisfied with a product that you have bought, please return it to us for a full refund. We regret, however, that we cannot refund return postage costs for non-faulty products. We will accept returns and offer a full refund, providing: The product is returned within 14 days The product is intact, unopened and unused Once an […] - [Shipping/Delivery Policy](https://ayurvedaheaven.com/delivery-policy/): Delivery policy We will organise the delivery of any products you order from Ayurvedaheaven to the address you specify at the checkout process. The address you specify should be the registered card address. Ayurveda Heaven will ship products using the shipping method selected by Buyer on the Website. We will endeavour to let you know of any changes or special requirements. All orders placed before 6.00pm London (UK) time) are processed overnight and dispatched the next working day.Please note that this means orders placed on a weekend will not be despatched until the following Monday or next working day in […] - [Terms and Conditions](https://ayurvedaheaven.com/terms-and-conditions/): Terms and Conditions Welcome to our website. If you continue to browse and use this website, you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern [business name]’s relationship with you in relation to this website. If you disagree with any part of these terms and conditions, please do not use our website. The term Ayurvedaheaven trading name for NATURALCUPPA LTD ‘ or ‘us’ or ‘we’ refers to the owner of the website whose registered office is 28 Florian Avenue ,Sutton UK SM1 3QH The term […] - [Privacy Policy](https://ayurvedaheaven.com/privacy-policy/): Privacy Policy Welcome to Ayurveda Heaven This privacy policy sets out how Ayurveda Heaven which is a trading name of NATURALCUPPA LTD uses and protects any information that you give when you use this website. Ayurveda Heaven is committed to ensure that your privacy is protected. When we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement. we may change this policy from time to time by updating this page. It is always recommended that you […] - [Coming Soon](https://ayurvedaheaven.com/coming-soon/): Coming Soon Something awesone is under progress. ayurvedaheaven.com - [Blog](https://ayurvedaheaven.com/blog/) - [Ayurveda Wisdom](https://ayurvedaheaven.com/ayurveda-wisdom/): Ayurveda Wisdom Autumn Guidelines as per Ayurved It’s great to see that you’re considering an Ayurvedic routine for October. Following Ayurvedic principles can help balance your mind and body during this transitional season. Here’s a breakdown of the recommended routine for October: Read more Ayurvedic Massage – Abhyanga​ Ayurvedic massage is known as abhyanga. The word ‘abhyanga’ is composed of two Sanskrit words, abhi and anga. Abhi means ‘towards’ and anga, in one of its meanings, refers to ‘movement’. Read more Arthritis​ In Ayurvedic pharmacy there are several herb-infused oils available for different purposes and can be selected following the […] - [Gallery](https://ayurvedaheaven.com/gallery/): Gallery Product Name - [About Ayurveda](https://ayurvedaheaven.com/about-ayurveda/): About Ayurveda Ayurveda is the ancient Indian philosophy of health and wellbeing. It means the “art of living wisely. In simple terms, Ayurveda is a holistic system which guides us so that we can live a healthier and more balanced lifestyle. It recognizes that we are all unique and focuses on food, lifestyle, massage, yoga and herbal remedies to suit our individual make-up. “It is called Ayurveda because it tells us which substances, qualities and actions are life enhancing, and which are not.” Ayurveda is based on the foundation that the universe is made up of five basic elements of […] - [Workshops](https://ayurvedaheaven.com/workshops/): Our Workshops Our Workshops [workshops] Subscribe to our newsletter Stay updated with new product launches and more updates!! - [Ayurvedic Powder Massage - UDVARTAN](https://ayurvedaheaven.com/ayurvedic-powder-massage-udvartan/): Udvartan Ayurvedic Powder Massage Massage of the body with some extra pressure in a reverse way i.e. from toes towards head is called Udvartan. There are two types: Snigdha Udvartan and Ruksha Udvartan Dry herbal powders or herbal paste prepared with medicated oils is used in this herbal powder massage. When To Do Udvartan Obesity – highly beneficial for fat reduction Cellulite breakdown Preventing loosening of skin under weight loss program After childbirth, if you are get some extra weight Muscular weakness Diabetic neuropathy Decrease mobility to joints due to excess KAPHA, AMA or rheumatoid arthritis. Removing dead cells from […] - [Nasya](https://ayurvedaheaven.com/nasya/): Nasya Nasya’ is an Ayurvedic practice that encourages nasal administration of medicinal herbs, decoctions and oils. Commonly such treatments are known to clear sinus congestion, help clear accumulated toxins from head and neck region. In Ayurveda Nasya is considered one of the most important holistic self-care that encourages internal detoxification. Many Vaidya’s consider Nasya as a part of Ayurvedic Daily Routine and conducts in every day by putting 3-5 drops of warm ghee or sesame seed oil into each nostril in the morning. Nasya helps to lubricate the nasal passage, clean out mucus and sinuses, improves voice, mental clarity,smell and […] - [Karna Purana - Ayurvedic Warm Ear Oil Treatment](https://ayurvedaheaven.com/karna-purana-ayurvedic-warm-ear-oil-treatment/): Karna Purana Ayurvedic Warm Ear Oil Treatment The ayurvedic procedure of instilling medicated oils in the ears is called Karna Purana. It is beneficial in ear diseases including hearing loss, tinnitus, Meniere’s disease (characterized by mainly vertigo), swimmer’s ear and other diseases related to the ears. Indications of Karna Purana Earache Earwax blockage Wax removal or excess wax Ear congestion Tinnitus Meniere’s disease Hearing loss Swimmer’s ear Headache Jet-lag and ears popping/crackling in airplanes Symptoms of Arthiritis Migraine Neck pain Jaw pain Pain disorders Acoustic nerve weakness Vertigo General body aches Depression Body balance disorder Anxiety or worry Insomnia Other […] - [Arthritis](https://ayurvedaheaven.com/arthritis/): Arthritis Symptoms of Arthiritis Body ache Tastelessness Excessive thirst Lethargy Diet – increased vata Malnutrition Wrong Lifestyle Injury or infection Causes of Arthritis For Vata constitution, use sesame, olive or castor oil. For Pitta constitution, use coconut, sunflower oil or ghee. For Kapha constitution, use mustard, sesame, corn or olive oil. Remedies Along with a well structured approach to diet, Ayurvedic arthritis home remedies can also be very helpful, especially if the condition is not chronic or severe. Massage joints with camphor oil before going to bed Castor oil – 1 tsp taken before bed with ginger tea Fenugreek – […] - [Ayurvedic Massage - Abhyanga](https://ayurvedaheaven.com/ayurvedic-massage-abhyanga/): Ayurvedic Massage – Abhyanga Ayurvedic massage is known as abhyanga. The word ‘abhyanga’ is composed of two Sanskrit words, abhi and anga. Abhi means ‘towards’ and anga, in one of its meanings, refers to ‘movement’. Oil massage should be resorted to daily. It wards of old age, exertion and aggravation of vata. It bestows good vision, nourishment to the body, long life, good sleep, and good and strong healthy skin. It should be done to the feet, head, ears and palm. Abhyanga may be done using oil, herbal powder, herbal pastes or ghee. It is a part of the dinacharya […] - [Ayurveda Talks](https://ayurvedaheaven.com/ayurveda-talks/): Ayurveda Talks Ayurvedic Massage – Abhyanga Ayurvedic massage is known as abhyanga. The word ‘abhyanga’ is composed of two Sanskrit words, abhi and anga. Abhi means ‘towards’ and anga, in one of its meanings, refers to ‘movement’. Read More Arthritis In Ayurvedic pharmacy there are several herb-infused oils available for different purposes and can be selected following the advice of an Ayurvedic Practitioner for example Mahnarayan oil to relieve Joint pain in Arthritis. Read More Karna Purana – Ayurvedic Warm Ear Oil Treatment The ayurvedic procedure of instilling medicated oils in the ears is called Karna Purana. It is beneficial […] - [Ayurvedic Treatments](https://ayurvedaheaven.com/ayurvedic-treatments/): Ayurvedic Treatments Ayurvedic treatment does not mean suppressing the main symptoms and creating some new ones as side effects of the main treatment. It is to remove the root cause and give permanent relief. For centuries ayurvedic medicines are well recognised as being effective for pain releif and increasingly it is being used to maintain good health and in the treatment of a wide range of conditions. These conditions includes Musculoskeletal system- Arthritis, Back pain, Frozen shoulder, Rheumatism, Sciatica ,Sprain, Sports Injury Digestive system- IBS, Colitis, Constipation, Gastritis, Ulcers, Indigestion Nervous system- Anxiety, Depression, Insomnia, Mood swings, Poor concentration Poor […] - [Panchakarma](https://ayurvedaheaven.com/panchakarma/): Panchakarma According to Ayurveda, the unique therapy of Panchakarma completely removes toxins from the body and mind. This method reverses the disease path from its manifestation stage, back into the blood stream, and eventually into the gastrointestinal tract. Ayurveda detoxification procedure use non-toxic, lipophilic materials, such as clarified butter in the oleation phase and herbalized sesame oil in the massage and enema treatments. These traditional methods are believed to sequentially loosen and remove lipid soluble toxicants from their deposited sites and stimulate their elimination. Massage helps to dislodge deep-seated toxins, which are then circulated through the digestive tract and released […] - [Health Consultation](https://ayurvedaheaven.com/health-consultation/): Health Consultation Initial Ayurvedic Consultation Your initial consultation will consist of an in-depth assessment of your health, medical history, diet and lifestyle. A series of questions will be asked to you to decide your body constitution. At the end of the assessment, advice will be given to have treatments suitable as per your body constitution. This session will help to you realize how you can reduce uild up to toxins, promote calmness and boost energy. Fees: 60This consultation last approximately up to one hour. Book Now Follow-Up Consultation A follow-up session is recommanded to clarify issues, monitor progress and further […] - [Ayurveda Science of Life](https://ayurvedaheaven.com/ayurveda-science-of-life/): Ayurveda – Science of Life AYUR = LIFE, VEDA = SCIENCE OR KNOWLEDGE Ayurveda is the ancient Indian philosophy of health and well being. It means the “art of living wisely. In simple terms, Ayurveda is a holistic system which guides us so that we can live a healthier and more balanced lifestyle. It recognizes that we are all unique and focuses on food, lifestyle, massage, yoga and herbal remedies to suit our individual make-up. “It is called Ayurveda because it tells us which substances, qualities and actions are life enhancing, and which are not.” Ayurveda is based on the […] - [Contact Us](https://ayurvedaheaven.com/contact-us/): Contact Us Contact Details Our Locations – 28 Florian Avanue, Sutton, Surrey, SM1 3QH. Call Us +44 742 968 3913 Our Email drkhsharma@gmail.com Send Us a Message Find Us Open Map Navigation - [Store](https://ayurvedaheaven.com/store/): Store Featured Plants Our Ayurveda Collection Need help in choosing the right plants? Ask For Help Commodo sociosqu venenatis cras dolor sagittis integer luctus sem primis eget maecenas sedurna malesuada consectetuer. Ornare integer commodo mauris et ligula purus, praesent cubilia laboriosam viverra. Mattis id rhoncus. Integer lacus eu volutpat fusce. Elit etiam phasellus suscipit suscipit dapibus, condimentum tempor quis, turpis luctus dolor sapien vivamus. - [About Us](https://ayurvedaheaven.com/about-us/): About Us Apart from her degree in Ayurvedic Medicine, she has completed her diploma in “Ayurvedic Panchakarma Therapy” which deals exclusively in the detox of the body. “Ayurvedic Panchakarma is a scientifically designed systematic Ayurvedic Deep Cleansing detox method which helps in rejuvenating the whole body systems of humans. She has also trained herself in the southern peninsular state of India, Kerala, under the watchful eyes of Ayurvedic masters. This part of India is internationally known for its highly effective Panchakarma techniques and nature care therapy. She has a deep understanding of Ayurvedic Medicine as well as Integrated Medicine that […] ## Products - [Eco-Friendly Natural Neem Wooden Wide Tooth Comb For Women & Men | For Healing Benefit & For Healthy Hair Massage(Anti Dandruff, Anti Hair Fall & Frizz Free Hair) | Natural Ayurvedic Hair Care, Anti-Static & Anti-Frizz | Men & Women](https://ayurvedaheaven.com/product/handmade-neem-wooden-comb-wide-tooth-detangling-comb-natural-ayurvedic-hair-care-anti-static-anti-frizz-men-women/): Effortless Detangling: Experience effortless detangling with THE Unltd India's meticulously handcrafted Neem Wood Comb, specially designed for long, thick, and wavy hair. Gentle Grooming: Wide-tooth structure ensures gentle grooming while effectively tackling knots and tangles, making it an essential tool for your daily hair care routine. Organic Material: Crafted from the finest Neem wood, this comb is not only durable and long-lasting but also eco-friendly and organic, providing a guilt-free grooming experience. Versatile Usage: Suitable for men, women, and kids of all ages, making it a must-have for every household. Stylish and Sustainable: Elevate your hair care regimen with THE Unltd India Neem Wood Comb, offering the perfect blend of functionality, sustainability, and style. - [Ayurvedic Fundamentals for Beginners Fees](https://ayurvedaheaven.com/product/ayurvedic-fundamentals-for-beginners-fees/): A Personal Development Course to Awaken Your Inner Balance 📅 Date: 20.09.2025 | 🕒 Duration: 3 Hours | 💻 Format: Live via Zoom | 🎓 No Prior Experience Needed – Open to all! NHS health workers, yoga practitioners wanting to apply Ayurveda to their own teaching, and anyone interested in holistic health. 💷 Course Fee: £35 ( 7-day recording access) ✅ Ready to Feel Better, Naturally? Are you new to Ayurveda and want to finally understand what it’s all about? This live, interactive 3-hour courseintroduces you to the fundamentals of Ayurveda — the world’s oldest holistic health system — and gives you practical tools to enhance […] - [Herbal Tea Masterclass​ Fees](https://ayurvedaheaven.com/product/herbal-tea-masterclass-fees/): Join us in person for a fun, interactive workshop where you’ll: 🍃 Explore a variety of healing herbs and their amazing benefits 🍃 Learn how to mix and blend dried herbs into delicious, health-boosting teas 🍃 Make 6 personalized herbal tea blends to take home and enjoy Perfect for tea lovers, wellness enthusiasts, and anyone curious about natural remedies! ✨ A hands-on, sensory experience that will leave you inspired and refreshed! 📲 Book your spot now Limited seats — don’t miss this chance to connect, create, and sip your way to wellness! - [Ayurveda Nutrition Course](https://ayurvedaheaven.com/product/ayurveda-nutrition-course/): Ayurveda Heaven’s Ayurvedic Nutrition Course is designed with the mission of creating a nurturing and inspiring learning environment, where individuals can discover the profound wisdom of Ayurveda and embark on a transformative journey towards holistic well-being. Click here to enroll to this course. - [Follow-Up Consultation](https://ayurvedaheaven.com/product/follow-up-consultation/): A follow-up session is recommended to clarify issues, monitor progress, and further tailor the diet and lifestyle program. You will also be advised on further treatments and herbs to be taken according to your consultation. Fees: 30 This consultation lasts approximately 30 to 40 minutes. - [Initial Ayurvedic Consultation](https://ayurvedaheaven.com/product/initial-ayurvedic-consultation/): Your initial consultation will consist of an in-depth assessment of your health, medical history, diet and lifestyle. A series of questions will be asked to you to decide your body constitution. At the end of the assessment, advice will be given to have treatments suitable as per your body constitution. This session will help to you realize how you can reduce uild up to toxins, promote calmness and boost energy. - [Detox Tea 50g](https://ayurvedaheaven.com/product/detox-tea-50g/): Detox Blend Tea The incredible herbs within the detox blend flush out the toxins from the body without disturbing the body’s own functioning. Not only does detox tea leave you feeling light and vibrated, its many benefits include: Reducing bloating, Boosting energy, Cleansing your digestive system, Speeds up metabolism, Boosts immune system, and many more… INGREDIENTS: Aniseed Fennel Cardamom Licorice Coriander - [Glow Facial Serum 10 Ml](https://ayurvedaheaven.com/product/glow-facial-serum-10-ml/): This Ayurvedic anti-aging serum handcrafted in the UK with Organic oils . BENIFITS ARE: It Improve skin health and appearance. The perfect blend of Natural oils works beautifully to improve the uneven skin tone and complexion. This helps to repair skin pigmentation whilst firming the skin. The facial serum works towards reducing visible signs of ageing,blemishes and wrinkles Regular use of 1-2 drops massaged in upwards circular motion helps dissolve pigments causing darkness under eye Adds radiance to the skin. It has both cleansing and nourishing effect on skin, For external use only - [Nasya Oil 20ml](https://ayurvedaheaven.com/product/nasya-oil-20ml/): Nasya is the nasal inhalation of herbalised oils and is a powerful therapeutic technique to clear your sinuses in Ayurveda. Nasya oil additionally lubricates the nasal passage, soothing dry noses - [Amla Hair Oil 100 Ml](https://ayurvedaheaven.com/product/amla-hair-oil-100-ml/): Made in the UK with the best natural ingredients selected worldwide. This ancient time recipe is a potent formula for most hair-related issues. This handcrafted formula strengthens and conditions hair. The ultra-concentrated hair treatment improves the look, texture, and hair appearance. And a little bit of it goes a long way. This effective hair formula works on the roots of each hair follicle, making them strong and adding thickness to the hair strand. After using it a couple of times only, you can see that your hair starts becoming voluminous. It helps treat dry, itchy scalp and dandruff. Warning- For external use only [comment]: # (Generated by Hostinger Tools Plugin)